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Choosing the right probiotic supplement

October 20, 2014


How to stop wasting money buying the wrong probiotics, and find the right probiotic for your specific health concern. It's easy with this comprehensive list designed to take the guess-work out of probiotic shopping once and for all. Find the right probiotic supplement for eczema and other health concerns ...

Is your diet ageing your skin? Take the AGE test

October 17, 2014

 

Research shows you can simply eat fewer advanced glycation end products in your diet to reduce AGE levels in your skin – your skin will look younger, and you’ll also improve your health and longevity. Take the AGES test ...

Quinoa and Pomegranate Salad

August 30, 2014


 

I LOVE this salad - it’s really tasty and simple to make. It’s a definite favourite ~Katrina Warren 

How to de-seed a pomegranate

November 27, 2013

 


Have you ever been told to bash the seeds out of your pomegranate? Well, don't. This creates m
ess (red juice sprayed across the bench), and the final result is damaged seeds. Here is  an easy, mess-free way to extract pomegranate seeds …

Eczema itch-busters

November 14, 2013


The itch of eczema can cause great pain and discomfort, it can disturb sleep and prevent you from doing fun activities such as swimming and socialising. Here are some natural itch-busting remedies ...